Susana Hayman-Chaffey Mindfulness Expert and Founder of the Elan Vita method, has since

1988, focused her practice on helping students improve their concentration and awareness to live more balanced lives.

 

Her mindful body techniques and simple Qigong movement practices, have had amazing transformations in students, physically, mentally and emotionally, allowing them to be more present, productive and secure.

 

She is inviting you to join her for four Saturdays dedicated to your total well-being, discovering the joys of feeling alive and young again.

 

 

WHEN:           Every Saturday in September (1st, 8th, 15th, 22nd and 29th)

 

WHERE:         863 South Rimpau Blvd, Los Angeles, CA 90068

 

TIME:             8.30 a.m. to 10.00 a.m.

 

COST:            Four one and a half hour sessions for $ 100.00

 

CONTACT:    Susana at: (323) 573-7794

 

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Give yourself the gift of discovering a life changing routine for your best health.