A Ground Breaking Approach to Innovative Wellness
What does Elan Vita mean?
The creative force within an organism that is responsible for growth, change, and necessary or desirable adaptations.
Élan vital was coined by French philosopher Henri Bergson in his 1907 book Creative Evolution, in which he addresses the question of self-organisation and spontaneous morphogenesis of things in an increasingly complex manner. It is a hypothetical explanation for evolution and development of organisms, which Bergson linked closely with consciousness.
The Elan Vita Method
Welcome to Elan Vita, a one of a kind Wellness technique where I combine traditional with more modern methodologies to promote marked improvements in your physical and mental well-being.
My passion is to give you the tools to get back to your true nature where I put healing in your own hands. I guide you to get beyond yourself and move from thinking to doing and eventually fully being. Assisting you in the realization that you can live an empowered life, where by investing in yourself you invest in your future; teaching you simple preventive techniques to take your health into your own hands where it belongs.
Come experience the vast positive changes that Elan Vita can have on your life.
Improve your Health
Among its many benefits, this class helps improve numerous aspects of your life from stress management to overall vitality. Those who have tried this practice have described feeling more relaxed and less distracted by their fleeting thoughts, demonstrating an enhanced ability to be more productive, live more peacefully and find an inner balance that flows through all areas of their lives.
I’ve been practicing and teaching these workshops in their initial form from the late 1980's. The foundation of my practice combines the physical with an inner emotional and spiritual journey. By integrating body, breath, movement, and meditative awareness, I strive to promote an understanding of the inter-dependency of all these aspects in your personal health and well-being.